From reactive to grounded —
one practice at a time

Elevate your wellness event with careful curation 

With over a decade of experience executing billion-dollar deals in the corporate fast lanes across the globe, I speak the language of the modern professional. I understand the cost of high-performance culture because I lived it. Today, I bridge the gap between that world and the world of somatic healing, translating deep wellness practices into accessible, impactful experiences for events, brands and organizations.

Connect deeply with yourself and others

Contact Beyond Contact (CBC) is a transformative dance and healing practice - it is a relational conscious dance designed to deepen the way you connect with yourself and relate to others. The creator, Vangelis Legakis of Unity Space, blends Contact Improvisation and Authentic Movement with the wisdom of Yoga, Qigong, and somatic work as well as his own life experiences. CBC explores dance as a profound language of communication. In these typically 2-hour facilitated sessions, we move through grounding, partner work, and collective dance, through leading, following, and setting clear boundaries.

Shift your nervous system through a tailored sound journey

A Private Somatic Sound Bath session is a 90-minute intimate deep-immersion journey designed to help you anchor safety within the body and reclaim a state of inner trust. By pairing gentle movement, breath work, and meditation (like yoga nidra) with the profound vibrations of Crystal Tones® Alchemy Singing Bowls, we work to shift the nervous system from reactive stress into restorative rest. I use my unique ROOTS framework: learning to Recognize your body's signals without judgment, Open and Organize your internal sensations to move past reactive patterns, and Tune In to a settled state of being. Whether shared in a small group or as a solo journey, these extended sessions offer a sacred space to shed what no longer serves you and integrate a lasting sense of peace into your daily life.

Step into a private sanctuary with your inner circle

I host curated private sessions tailored to the unique energy of your group or personal journey. From intimate 1:1 sound baths focused on deep individual healing to private wellness events for birthdays, celebrations, and women's retreats, I design each experience around your specific theme or intention. By intuitively blending yoga, somatic work and the alchemy of sound, we create a dedicated container for connection and transformation. Whether you are looking to mark a milestone or simply want a private sanctuary to reset with those closest to you, these sessions are crafted to help you and your guests soften, settle, and celebrate in a way that feels truly meaningful.