Hi I'm Cathy. I am a Yoga Teacher and Crystal Bowl Practitioner passionate about sharing my practices online. But I didn't get to where I am today in one day, and it definitely wasn't what I always knew I'd become from day one... I worked in fast-paced corporate environments 10+ years executing billion dollar deals living in Hong Kong, London and Singapore. I first turned to yoga with a vague desire to "be healthier" and more flexible. As I progressed through the poses, I fel