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TESTIMONIALS

Hear from others who have worked with me

Cathy is a truly gifted healer

She carries a very nurturing, caring, and intentional energy that is deeply felt in all of her sessions, whether it’s crystal sounds, yoga or sharing circles.      

 

Her presence is very strong in the sense that she is very present in her sessions and holds the container with incredible and beautiful integrity. I’ve had difficulty finding sound facilitators that I resonate with, having experienced a few sound journeys that didn’t resonate with me, however with Cathy, I always feel relaxed and able to deeply connect. You can really sense how much she cares about her clients and how much she wants to help. 

 

After her sessions, I feel clarity, inner connection and a sense of peace. Always grateful for her energy and how I feel afterwards.

- Clara -

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An Exceptional Teacher for Somatic Healing and Mind-Body Connection

Practicing with Cathy has been a deeply enriching and transformative experience. She brings a unique combination of somatic exercises, in-depth Yoga Nidra, gentle yet powerful yoga and Qi Gong movements, breathing exercises and a wealth of knowledge about somatic healing.

 

Her sessions are thoughtfully designed, creating a safe and nurturing space where you can reconnect with your body, mind, and energy on a profound level. 

 

I also love how she incorporates Qi Gong and gentle movements into her practice. These grounding exercises make the sessions both restorative and energizing, leaving me feeling balanced and more connected to my body.

 

What makes Cathy stand out is her compassionate and empowering teaching style. She explains everything so clearly, and her passion for somatic healing is evident in the way she tailors her sessions to meet each student’s needs.

 

If you’re looking for a holistic and empowering approach to healing and movement, I wholeheartedly recommend Cathy. Her work is transformative and truly inspiring!

 

-Nicole-

Gentle and inviting setting. Strange yet uplifting process.

I had no idea what to expect for my first Contact Beyond Contact class. What I’ve seen online so far were graceful movements that were executed with precision.

 

Cathy, our teacher opened the class with a clear, gentle and inviting setting. We started by stating our individual intentions and slowly getting demonstrations of what the practice is about. It was about connecting with others, and with ourselves.

 

We then moved into “getting to know” our assigned partner through a dance that had no choreo but rather, played out in a natural, intuitive manner.

 

It was a slightly strange yet uplifting process all at the same time – connecting with a stranger where no words were exchanged but through our own secret language.

 

Through the workshop, I got to take pause for myself, consider others and felt grounded as a whole.

- Janice -

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Cathy created a safe and welcoming space

It was my first time trying Contact Beyond Contact and I honestly didn’t really know what to expect going into it, but I’m so grateful for the safe and welcoming space Cathy has created.

 

There was no judgement, no pressure to move or be a certain way. Just the freedom to explore, connect with yourself and allow your body and mind to move however they wanted to in that moment.

 

It felt really nice to let go of thinking about what movement should look like and simply experience it for what it was.

 

Such a wholesome and freeing experience, and definitely something a little different for me.

 

Thank you so much, Cathy, for creating and sharing this space with us

- Eugena -

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